Class timetable

So why not join the Parklands Health & Fitness Club at Ringwood Hall Hotel to get fit and healthy and enjoy the spring class timetable !!

New class timetable from Thursday 2nd January 2014


Monday -    6.00pm Strike (1 hour). 7.15pm Spinning.

Tuesday:-   7.30am Spinning.  8.30am Core Stability (30 mins)5.30pm Bands (30 mins).  6.15pm Spinning

Wednesday:- 6.00pm Cardio Tone (1 hour), 7.15pm Spinning.

Thursday: - 9.30am Spinning, 5.30pm Spinning. 6.30pm Core Stability (30 minutes).

Friday:-       5.30pm Spinning, 6.30pm PHA Training (30 minutes).

Saturday:-  10 .00am Studio Pump (1 hour).

Sunday:-     10.30am Circuits (30 minutes). 10.45am Spinning. 

Please note for the above classes and to avoid disappointment you must book in advance at the Parkland`s Health & Fitness Club reception, kindly leave your full name and telephone number.

Contact the Parklands Health and Fitness Club team today on 01246 284750.


Christina and her team
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