So why not join the Parklands Health & Fitness Club at Ringwood Hall Hotel to get fit and healthy and enjoy the spring class timetable !!
New class timetable from Thursday 2nd January 2014
Monday - 6.00pm Strike (1 hour). 7.15pm Spinning.
Tuesday:- 7.30am Spinning. 8.30am Core Stability (30 mins)5.30pm Bands (30 mins). 6.15pm Spinning
Wednesday:- 6.00pm Cardio Tone (1 hour), 7.15pm Spinning.
Thursday: - 9.30am Spinning, 5.30pm Spinning. 6.30pm Core Stability (30 minutes).
Friday:- 5.30pm Spinning, 6.30pm PHA Training (30 minutes).
Saturday:- 10 .00am Studio Pump (1 hour).
Sunday:- 10.30am Circuits (30 minutes). 10.45am Spinning.
Please note for the above classes and to avoid disappointment you must book in advance at the Parkland`s Health & Fitness Club reception, kindly leave your full name and telephone number.
Contact the Parklands Health and Fitness Club team today on 01246 284750.